Individual Yoga tuition is tailored to your specific needs - health, flexibility, strength, experience and knowledge of yoga, and gives you the chance to learn at your own pace, proceeding as quickly or as slowly as you wish. There is also ample opportunity to ask questions and to get feedback on your progress as a yoga student.
If you would like any more information about group or one to one yoga classes, do get in touch
An individual class is ideal for beginners as well as anyone who feels unsure about attending a group class. Private yoga tuition is also suitable for more advanced students who want to focus on developing specific aspects of their practice.
I prepare a lesson outline, based on our discussions or previous lessons, come to your home or venue which will need a suitably large space. A typical yoga class will begin with warm up exercises, sometimes preceded by a relaxation and breathing practice, followed by a variety of postures (asanas), and a final relaxation. meditation and Mindfulness techniques may be included. Each yoga lesson will build on the previous.
The cost for a one hour weekday session in our immediate locality is £50.00